The following topics are suggested for consideration to include in your individual programme of pre-marriage counselling to optimize the success of your married life together:

• Identify and understand the patterns in your relationship
• Develop relationship consciousness
• Identify and understand your family of origin influences and how these may impact on your relationship
• Identify your defense mechanisms and how they lead to a disconnection from your partner
• The role of chemistry
• Learn how being open to vulnerability opens the door to intimacy
• Self-Love - valuing, validating and accepting yourself no matter what
• Learn how to keep passion alive in and out of the bedroom - sexuality and sensuality
• The "business" side of marriage, the division of responsibilities, managing money
• Learn about the major challenges to relationship
• The Spiritual path of relationship
• About equality
• Effective communication skills - the art of listening and maintaining safe space to manage conflict
• The art of negotiation for win-win outcomes
• Developing a marriage "contract" - what are your goals, needs, wants, expectations?
• Have you discussed children?
• Develop awareness of your many different "Selves" - (they tend to show up in relationship unexpectedly otherwise)
• Managing difficult emotions - learn how to defuse when emotions start to escalate
• Learn how to recognize when you need time out to self reflect

Setup an appointment. Click here for a free Thirty minute Counselling